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Meditation with sound allows for the mind and body to destress, allowing for deep peace to occur. Creating a thoughtful and more fulfilled life.
By reducing our stress levels through either meditation or sound healing, we are changing our body chemistry, increasing our sense of wellbeing.
Sound Healing Class at The Centre an Alternative Space in Orbost
Sound Healing Class at Mind & Body Marlo
Sound Healing Meditation at Metung Hot Springs
Our internal & external reality
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